Sauna and Ice baths are showing huge benefits in many areas including; recovery, mood, and longevity, just to name a few.
Fire and Ice is open to anyone, you need not be a member of our facility.
Reach out for schedule info.
Drop in for member $25 session
Drop in for non-member $35 session
We now offer an all inclusive membership.
Get access to our flagship Crossfit program, our growing Strength and Sweat programs.
Monthly Membership $209